GU Energy Gel

Tasty, Portable Energy for Athletes

GU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity, in a convenient packet small enough to fit in your pocket.

What's inside?

Original Energy Gels contain carbohydrates for energy, electrolytes for hydration, and BCAAs to help protect working muscles.

Carbohydrates from two sources

Fast-acting and long-lasting carbohydrates - from maltodextrin and fructose - allow you to quickly digest more fuel without stomach upset.

Electrolytes to replace what you've lost

Our gels contrain sodium, the electrolyte you lose when you sweat. Always take gels with a few sips of water to help your body efficiently absorb your fuel.

The many benefits of BCAAs

Our BCAA blend helps protect muscles from breakdown, contributes to energy production, and helps prevent mental fatigue.

Flavor Science

Espresso Love is the ideal flavor for a busy athlete. This flavor will remind you of a bold, rich, dark-roasted cup of joe – so good you might just sip on the gel like it’s a lazy Saturday morning. Plus, with 40mg of caffeine, it’s perfect for those early morning workouts. Love is in the name, and it’s also in the recipe, because here at GU, one of our six core values is love.
+40mg CAFFEINE

Lemon Sublime is truly sublime. Bringing all the flavor without overwhelming your palate, Lemon Sublime walks the walk when it comes to flavor. It’s citrusy, slightly sour, and just sweet enough to keep things easy on the taste buds. Try it in the middle of a summer long run if you want your refreshment levels to go through the roof.
+23g CARBS